These sticky cauliflower wings from Alessandro Vitale’s cookbook Low Waste Kitchen make a great plant-based dinner. They’re crispy on the outside, tender inside, and coated in a sweet, sticky sauce with a little kick. There’s no chicken here — just cauliflower, battered, baked, and tossed in flavor.
They’re great for sharing at parties, serving as a starter, or enjoying as a quick dinner. You can bake or pan-fry them, depending on your mood. The sticky sauce made from soy sauce, maple syrup, ginger, and sesame seeds adds bold flavor without much effort.
The recipe is fully vegan and easy to follow. You’ll use simple pantry ingredients like flour, plant-based milk, and panko breadcrumbs. Garnish with spring onions and extra sesame seeds, and you’ve got a crowd-pleaser.
They’re best served hot, but you can store leftovers in the fridge for a day or two and reheat them later. These wings are a great plant-based comfort food that’s easy and seriously delicious.Read more: Leek, Cavolo Nero, And Sweet Potato TartSticky cauliflower wingsThese vegan sticky cauliflower wings are a great way to utilize lots of cauliflower.
The crispy, sticky wings can be eaten alone or with sides.#wprm-recipe-user-rating-0 .wprm-rating-star.
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