After the Princess of Wales ( formerly known as Kate Middleton ) and Prince William got together, Kate’s family was thrust into the spotlight. Her parents Michael and Carole Middleton have been married since 1980 and Kate is one of three children along with Pippa and James Middleton. Pippa garnered a ton of attention on her sister’s wedding day with the fuss made over her physique when she was photographed from behind.
But many royal fans over the years have also commented on how fit their mother is as well and wondered about Carole’s diet and secret to staying fit now after turning 70. Kate’s mother adopted a unique diet and does this to stay fit Kate’s mom is an advocate for clean, healthy eating and grows her own vegetables. She shared that Prince George , Princess Charlotte , and Prince Louis enjoy picking veggies in the garden saying: “There’s no better way to encourage healthy eating than to allow your grandchildren to see how food is grown and let them pick their own.
” The Daily Mail reported that before William and Kate tied the knot in 2011, Carole had been following the Dukan diet. For those who aren’t familiar with the Dukan diet, it’s similar to the keto diet but the difference is that the keto is a high-fat and moderate protein diet while the Dukan Diet is low-fat and high protein. In more recent years, Carole is said to have favored the Sirtfood diet, which Pippa also follows.
The Sirtfood diet incorporates “specific foods, such as kale, tu.