Decoding the efficacy of an Ayurvedic concoction made with carom, fennel, and fenugreek seeds for glowing skin

A beauty brand founder shared an Ayurvedic drink recipe claiming it improves skin health. The drink contains fenugreek seeds, carom seeds, fennel seeds, cinnamon, cardamom, and jaggery. While some experts believe the combination can benefit gut health and skin through its antioxidant properties, others caution against potential side effects like diarrhea and nausea. It's recommended to consult a dermatologist for personalized skincare advice instead of relying solely on home remedies.