BIG Brother legend Chantelle Houghton has shared several secrets behind her massive five stone weight loss - as well as revealing her relationship status. Revealing to The Sun how she didn't go to the gym ONCE, Chantelle , 41, has lifted the lid on her staggering weight loss transformation. Advertisement 7 Chantelle Houghton has told The Sun some of the secrets behind her weight loss Credit: Instagram 7 The stunning star shed five stone Credit: Instagram 7 Chantelle shot to fame in Big Brother back in 2006 Credit: Stewart Williams 7 She has shared her impressive weight loss journey online Credit: Instagram/@mfgoalgettersuk / @chantelle_houghton Speaking to WDW Bingo , the former Big Brother starlet shared what she cut out of her diet after making a shocking discovery.
"So basically, I started to realise and notice how much sugar, like processed sugar, was in food," she told us. "It started with a yogurt I was eating, and I realised there was four teaspoons of sugar in this, in this one yogurt, and I could easily have eaten two or three a day. "And for women, they say it's like nine teaspoons of sugar a day.
So that was already 12 teaspoons. I was already three teaspoons over in three yogurts. Advertisement Read More about Chantelle what the ek Ekin-Su's a hypocrite - her OnlyFans rant was 'disrespectful', fumes CBB icon BEAUTY IN BLUE Big Brother's Chantelle Houghton shows off weight loss in Marbella "So I was like, how much unnecessary sugar am I eating? And so I started to .
_2025_04_29_11_21_14.jpg)
